ANXIETY AND CONFIDENCE
Have you had enough of anxiety and need something in your life that will get rid of it for good? Do you wish that you could be more confident and able to do the things you've only dreamt of doing previously?
Eliminate your anxiety and build your confidence with hypnotherapy
Anxiety and low confidence can be very difficult to live with. They impact on all aspects of life and ultimately affect your ability to function properly. However, hypnotherapy can help you to break free from anxiety and boost your confidence levels. As a specialist in this area, I'm here to help.
Hypnotherapy focuses on eliminating anxiety and building confidence so that you are able to live the rest of your life with complete freedom. You can transform from anxious to calm and relaxed, and from having low confidence to being as confident as you can possibly be.
Four sessions are recommended to begin with. We will then review your progress and take it from there.
During the course of the hypnotherapy sessions, you will be surprised at just how empowering and powerful they are. You may even notice positive changes from the very beginning. Working with me will provide you with an opporunity to gain control over anxiety instead of letting it control you. You will gain confidence and be able to do things that you had previously only dreamt of doing. Situations and activities that you previously felt unable to cope with will begin to feel much more bearable. Just imagine how good you will feel.
Respecting that you are an individual means that your sessions will be completely tailor-made to your needs. There is no one size fits all approach and I will work with you to get you to where you want to be in life. Progress will be discussed at each session and those conversations will shape the direction of the hypnotherapy.
As well as the face to face hypnotherapy sessions in person or online, you will also be able to keep in touch with me between appointments. I'm here to support you 100%, so you will be free to call, text or email me if there is anything you need to talk through. A personalised hypnosis CD or MP3 will also be provided to keep you on track between sessions and I'll check in with you via text message to see how you are getting on.
To book your complimentary consultation please use the contact form below and I will be in touch within 48 hours to confirm an appointment time. Alternatively, you can contact me by emailing [email protected] or calling 07816 181 428.